One-handed cross and F2L

Do the cross and the pairs mostly with R and U, using rotations instead of F and L.

Keyboard: Enter to continue, ← to go back. Keep your hands on the cube.

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The cross is slower one-handed. Plan it fully during inspection, just like two-handed.

For F2L, almost always insert on the right with R U R’ and R U’ R’. For a pair on the left, rotate the cube (y’) instead of doing L.

Avoid F’ U’ F: replace it with a rotation and R U R’. A rotation costs less than an awkward move.

Remember: One-handed, good inspection matters even more: every move you avoid is worth a lot.

My rotations are slow: Do them by letting the cube roll in your hand, without letting go.
The cross takes me too long: Use the cross trainer and plan at least 3 edges.